Why Use Ashwagandha?

Do any of these common symptoms sound familiar?

• Stress
• Fatigue
• Lack of energy
• Difficulty concentrating

The use of the Ayurvedic herb, Ashwagandha can help alleviate these symptoms and support an energetic and rejuvenating sense of wellbeing.

Benefits and Healing Effects

Ashwagandha contains many useful medicinal chemicals, including withanolides (steroidal lactones), alkaloids, choline, fatty acids, amino acids, and a variety of sugars. While the leaves and fruit have valuable therapeutic properties, the root of the Ashwagandha plant is the part most commonly used in Western herbal remedies.
Medical researchers have been studying Ashwagandha for years with great interest and have completed more than 200 studies on the healing benefits of this botanical. Some key examples of the healing effects of Ashwagandha are:

• Protects the immune system
• Helps combat the effects of stress
• Improves learning, memory, and reaction time
• Reduces anxiety and depression without causing drowsiness
• Helps reduce brain-cell degeneration
• Stabilizes blood sugar
• Helps lower cholesterol
• Offers anti-inflammatory benefits
• Contains anti-malarial properties
• Enhances sexual potency for both men and women